Couples Counseling

Couples Counseling in Orange County

Couples therapy is for those who are married, engaged, dating, or even in a “situationship.”

Perhaps you want to improve communication, build trust after an affair, or discuss difficult topics that affect your relationship. This will be a safe space to engage in your hot button issues, as well as learn more about yourselves and each other through the process.

According to the American Psychological Association, 40-50% of marriages end in divorce. Whether you are dating and considering marriage, engaged, or already married, couples counseling is a great way to invest in your relationship and do the work that it takes to have a thriving marriage.

If you’re considering how a La Habra couples counselor can help, reach out for a free half hour consultation today.

Contact

Meet Manuela Yim, La Habra Couples Counselor

My name is Manuela Yim and I’m an associate marriage and family therapist.

You may be feeling like you can never communicate with your partner about hard topics without fighting or running away, you can’t seem to get over a past incident that hurt the relationship, or maybe you want to improve your intimacy and emotional connection.

I understand, and I’m here to help. I help couples work through seemingly impossible challenges that have been causing pain, anger, and resentment in their relationship.

Relationships require a lot of work and commitment to overcome both old and new wounds as they occur. As a couples therapist who specializes in repairing broken relationships, I invite you to face your relational challenges head on with my guidance.

If you are interested in finding out more about what couples counseling with me might look like, contact me today.

My Approach to
Couples Counseling

No matter how well a couple may think they know each other, there is always more to discover.

My approach to couples counseling includes viewing each of you in your entirety, within the context of your background, upbringing, values, personality, and everything else that makes up who you are.

I believe that everyone has a unique story to tell, and within each of your stories lies the answer to how you see the world, and why there may be areas of conflict between your perspectives.

I provide a supportive space for you to navigate the trickier areas in your relationship, while remaining connected to each other.

I help you voice the underlying needs that each of you is crying out for, in spite of seemingly "destructive” behaviors that may hinder connection.

This may include learning how to communicate about issues that cause you to become “triggered,” such as finances, infidelity, sex, and trauma.

Together, you and your partner will learn to become a safe space for each other as you find the courage and skills to explore the unknown parts of who you are.

I use a combination of Internal Family Systems, Emotionally Focused Therapy, Psychodynamic, Attachment-Based Therapy, and Mindfulness in my work with couples. Each couple is unique in what they need so I tailor my approach based on what makes sense for them.

The hope is that you will see more of yourself and your partner through this process, and expand your ability to love yourself and your partner as they are, while being challenged to grow into more whole versions of yourselves.

FAQs about Couples Counseling

  • Although there are never guarantees of outcomes for therapy, according to research, couples counseling positively impacts 70% of those receiving treatment. This means couples who seek out therapy early on in their relationship are more likely to see their relationship thrive and avoid the path to divorce than those who do not seek out therapy.

    To invest in the well-being of your relationship, reach out to a La Habra couples therapist today.

  • The timeline of couples therapy vastly depends on several factors. Some factors include the nature of the issues, how long the issues have been going on for, the level of commitment the couple has to making things work, and the skills and style of the therapist. Depending on the issues the couple wants to work on, therapy can take anywhere from a few months to a year.

    If the couple is dealing with some deeply-rooted, long-term issues involving trauma or trust issues, therapy can even take several years. To get a better picture of how long it might take for you to address your specific issues and achieve your goals as a couple, reach out for a free half hour consultation.

  • Some signs you should consider couples counseling could include experiencing a betrayal in the relationship or loss of trust, persistent unresolved conflict, inability to communicate without arguing or shutting down, misunderstandings that seem to be piling up, resentment, dissatisfaction in the relationship, and sexual dissatisfaction.

    Even if you aren’t necessarily experiencing any of the “obvious signs” of needing couples counseling, if you feel that you could benefit from doing a deeper dive of your relationship and want to increase your connection with your partner, spending some time in couples counseling could be beneficial.

    If you aren’t sure whether your relationship needs couples counseling or not, book a free consultation with me and I can help you determine if therapy is the right decision for your relationship.